Some random shots from this past Sunday's adventure in the woods. These are also from my first full day without a cigarette. Today is the fourth and I feel great. If I had known how easy it really is to quit I would have done it a long time ago. The cravings are now at a minimum and I find that a piece of gum is enough to take the edge off.
That was not the case while I took these pictures. At times during this adventure the cravings grew so strong I thought they would kill me. It helped to be so far from anywhere that sells cigarettes. This kind of change is hard but it's worth it. I'm done with smoking and will never have to feel that kind of painful withdrawal again. Once is enough. You can call me a non-smoker now!